情緒低落謹防抑鬱症

時間: 2011-06-19

  女性更容易緊張:根據對30個國家超過30000的人羣的調查顯示,女性更容易抱怨說她們正處在緊張的情緒之中。和男性相比,女性更容易遭受某些極度緊張的特殊狀況,比如******、家庭暴力,等等。

  Women are more likely to nervous: according to the 30 countries more than 30,000 crowd surveys show that women are more likely to complain that they are in nervous in. Compared with men, women are more likely to suffer some extremely tense special status, such as * * * * * *, domestic violence, etc.

  我們不知道身邊的人得了抑鬱症,這並不奇怪,因爲很多時候,我們甚至不知道自己什麼時候也不知不覺變得抑鬱起來。我們所能察覺的是,心情不太好,還有點提不起勁兒……問題或許從這時候起就已經顯山露水……抑鬱是從情緒低落開始的。

  We don't know people around him are depressed, it is strange, because most of the time, we don't even know when your unconsciously become depression up. What we can perceive is, the mood is not too good, and the point is...... can not lift From this time on issues may have be... Depression began from depressed.

  抑鬱症是一類以心境(情緒)低落爲主要表現的心理障礙,它屬於心理障礙的範疇,但卻不單純表現爲心理問題。除了心靈痛苦外,還能讓患者感到各種各樣的軀體上的痛苦症狀,甚至在有些時候可以表現爲軀體症狀更加明顯,而掩蓋了抑鬱情緒的隱匿性抑鬱症,因而常常被誤診爲各種各樣的“神經官能症”,比如心神經官能症、胃腸神經官能症,等等。

  Depression is a mood (emotions) in low as the main performance of the psychological barrier, it belongs to the category of psychological barriers, but not pure performance for psychological problems. In addition to mental pain outside, still can make patients feel various body pain symptoms, and even in some cases can be represented as a physical symptom more evident, but ignore the depression, and the occult depression is often misdiagnosed as the various "neural faculties," such as heart disease nerve faculties disease, gastrointestinal nerve disease, etc. Senses

  抑鬱症患者中,女性佔絕大多數。據美國哈佛大學最新統計:世界範圍內,女性遭受抑鬱症困擾的機率是男性的兩倍。全世界的女性中,大約每8個人中就有1個女性在一生的某個階段會遭受抑鬱症困擾。日前,哈佛心理健康研究報告對女性易患抑鬱症的原因進行了如下分析:

  Depressed patients, women in a majority of cases. According to Harvard University latest statistics: worldwide, women suffer from depression troubling chance twice as much as men. Women of the world, about one in every eight one women in a certain stage of life will suffer from depression obsession. A few days ago, harvard mental health research reports on why women is likely to suffer depression the following analysis:

  基因因素:遺傳因素提高了女性患抑鬱症機率的50%。科學家們發現了很多和抑鬱症有關的、只有在女性中才會出現的各種基因突變,包括一個與女性激素調節密切相關的基因。

  Genetic factors: genetic factors increased 50% of women had depression. Scientists have discovered many and depression related, but only in women, just can appear all sorts of genetic mutations, including a closely related with the female hormone regulation of genes.

  女性更容易緊張:根據對30個國家超過30000的人羣的調查顯示,女性更容易抱怨說她們正處在緊張的情緒之中。和男性相比,女性更容易遭受某些極度緊張的特殊狀況,比如******、家庭暴力,等等。

  Women are more likely to nervous: according to the 30 countries more than 30,000 crowd surveys show that women are more likely to complain that they are in nervous in. Compared with men, women are more likely to suffer some extremely tense special status, such as * * * * * *, domestic violence, etc.

  經前期紊亂:大約2%-10%的女性患有月經前焦慮精神障礙,這是因爲這些人對體內激素水平改變的高度敏感性造成的。

  Premenstrual disorder: about 2% ~ 10% women suffer from premenstrual anxiety disorders, this is because these people in the body hormonal changes caused by the highly sensitive.

  妊娠、產後的特殊生理時期:大約10%~15%的母親在生育後頭6個月患有抑鬱症,在妊娠期間患抑鬱的女性比率甚至更高。

  Pregnancy, postpartum special physiological period: about 10% ~ 15% mother in childbearing back six months with depression, in women suffer from depression during pregnancy rates even higher.

  基於這些原因,女性更應該對抑鬱症有足夠的認識,警惕抑鬱症的困擾。

  For these reasons, women are more should have enough knowledge to depression, vigilant depression obsession.

  但是,應該明確的是,抑鬱症是一種可以治療的疾病。治療方法可以採用心理治療,如支持性療法、認知行爲療法、人際關係心理療法等等,這些心理療法只適宜用於治療病情不太嚴重的患者。嚴重的患者可在心理治療的基礎上採用藥物治療,常用的藥物有三環類抗抑鬱藥(如丙咪嗪、阿米替林等)、單胺氧化酶抑制劑(如苯乙肼、嗎氯貝胺等)、選擇性5-羥色胺重攝取抑制劑(如氟西汀、舍曲林等)。現在新型的抗抑鬱藥物有文拉法辛、奈發唑酮、米氮平。這些抗抑鬱藥的療效大致相近,但是不良反應卻有明顯差別,如三環類和單胺氧化酶抑制劑有較多的不良反應,對心臟和肝臟的影響都比較大。這些藥物的使用,都應在醫生的指導之下。

  But, should clear is that depression is a treatable diseases. Treatment can use psychological therapy, such as supportive therapy, cognitive behavioral therapy, interpersonal psychotherapy, etc, these psychological therapy for only used to treat patients with seere condition isn't too. In patients with seere psychological treatment on the basis of drug therapy, commonly used drugs have tricyclic antidepressants (such as c work, amitriptyline microphones, etc), single amine oxidase inhibitors (such as benyi hydrazine,? Chlorine bei amine, etc.), selective serotonin reuptake inhibitors (such as heavy fluoxetine, shevchenko QuLin, etc.). Now new type of antidepressant drugs were venlafaxine, endure the hair chloridized, rice nitrogen flat. These antidepressants, but roughly similar the curative effect of adverse reactions are obvious difference, such as tricyclic and single amine oxidase inhibitors have more adverse reactions, the influence of the heart and the liver is larger. The use of these drugs should be under the guidance of the in the doctor.

  同時,由於女性具有特殊生理特點和特殊的生理時期,在抑鬱症的治療上可以採用一些特殊治療方法。對於更年期抑鬱症,可以使用雌激素作爲補充治療,或作爲增效劑。對於懷孕期和哺乳期的女性,由於抗抑鬱症的藥物會對胎兒或者是乳兒產生生長和發育方面的不良影響,但是如果不加以治療的話,又會增加先兆子癇、早產的發病率,使得新生兒體重偏低,並可以在將來產生兒童的異常行爲問題。因此,對於懷孕期和哺乳期抑鬱症女性,國外正在研究採用“強光療法”代替藥物治療,就是每次60分鐘、連續10周以上的強光照射來治療孕期和產後抑鬱症。

  Meanwhile, as women with special physiological characteristics and special physiological period, in the treatment of depression can be used on some special treatment. For menopause depression, can use estrogen as replacement therapy, or as a synergistic agent. For pregnancy and breast-feeding women, the antidepressant drugs can produce to the fetus or Suckling growth and development aspects of the adverse impact, but without treatment of words, and will increase the incidence of preeclampsia, premature birth, low birth weight, make in the future and could produce children's abnormal behavior problems. So, for pregnancy and lactation depression women, foreign studies used "light therapy is instead of drug therapy, is" every 60 minutes, for 10 weeks more glare to treat pregnancy and postpartum depression.

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