警告：本文所指的天然蜂蜜，都是從採蜜過程中就沒有添加白糖的天然蜂蜜。在中國很難找到。也希望你能找到。
How To Cure Diabetes With Honey如何用蜂蜜根治糖尿病
三套方案，任選一
A)Eat one or two carrot with two tablespoonful of pure honey first thing in the morning,allow two hours interval before you eat.Do it continuously for ten weeks.
作爲起牀後第一件事情，每天在早餐前兩小時吃伴了兩大勺純天然蜂蜜的一至兩根胡蘿蔔。連續10周。
B)Get 3 spring celery:A vegetable with long pale green stems that you can eat cooked or uncooked.A stick celery,3 medium clove of garlic (grind with the skin on) and 1 cup of water.Boil everything together drink at least one hour before breakfast.It reduces the sugar level.Use daily and monitor the sugar level.Take teaspoonful of pure honey once a day in addition.
取1根芹菜，3瓣中等大小的蒜瓣（帶皮切碎），一杯水煮沸。早飯前至少1小時加一匙蜂蜜飲用。這個配方降低血糖。可以每天早上服用並監測血糖。
C)Take two tablespoonful of pure honey three times a day (morning,afternoon and evening) preferably first thing in the morning and last thing at night,that of afternoon can be one hour before food.Do this continuously for about four months.
每天服用三次純天然蜂蜜，每次兩湯匙。早上第一件事情，睡前最後一件事情以及晚飯前一小時三個時間點服用，堅持4個月。
Many instances have been reported where honey was well tolerated by diabetics and supplied them with required energy.
已有很多報道證明蜂蜜可以被糖尿病人良好耐受並提供能量。
In 1933, after the author had published a questionnaire to bee-keepers through the courtesy of apicultural journals, to obtain information about the effects of bee stings, especially about their remedial value in rheumatic and arthritic conditions, many correspondents volunteered illuminating reports about the medicinal value of honey. Some of these communications state that honey has been used by them in hopeless diabetic conditions with the best success and resulted in cures. 很多人聲明蜂蜜是糖尿病病人改善狀況並治癒的最成功的治療方法。Some reports are very instructive. Mr. G. J., of Kaukauna, Wisconsin, writes, "I am a railroad engineer by trade, but I became a diabetes victim and I had to resign my job because I fell away to nothing. The doctors gave me up and proclaimed that there was no hope for me. Then I made up my mind to take up a diet that I asked for but the doctors refused and here it is: 其中一些報告非常有啓發性。威斯康星考考納的G. J.先生,寫到：“我是一名鐵路工程師，不幸成爲了糖尿病的受害者，由於昏昏沉沉做不了任何事情不得不辭職。醫生放棄了我，斷言我沒有生還的希望了。於是我下決心開始進行如下醫生禁止使用的食療：
Spinach, raw or cooked, mostly raw.菠菜，生或熟，儘量生的
Lettuce, sweetened with honey and lime juice.萵苣，用蜂蜜和酸橙（青檸）拌甜
Raw carrots, washed, brushed and grated, sweetened with honey to taste.生胡蘿蔔，洗，刷，剁碎，用蜂蜜拌甜
Raw cabbage salad with lime juice and honey.捲心菜沙拉加蜂蜜和酸橙（青檸）
Ripe tomatoes, raw or canned, sweetened with honey. Whole wheat bread.成熟的西紅柿，生或罐頭，蜂蜜拌甜，全麥麪包。
"Began this diet in 1922 and at the end of 1923 the doctors could not find a trace of sugar, though several of them have tested me to satisfy their curiosity. I am now past 65, eat any-thing on the table, and will do as much work as any man of my age, if not more, after going through two railroad wrecks and being picked up twice for dead. Whisky was not the cause of the wrecks, for I do not touch the cursed stuff."
自1922年開始這個食療，到1923年醫生就找不到糖的蹤跡了，儘管很多醫生好奇，不停的給我測試但還是一切正常。現在我已經超過65歲（大概1935年左右）了，可以吃任何食物，也可以做我這個年紀任何人可以做的體力勞動。
Mr. L. M. D. of Edmeston, New York, writes that he not only cured many cases of rheumatism with bee stings but also supplies a list of people who were victims of diabetes. After they indulged in honey they recovered. "Mr. and Mrs. F. D. both suffered from diabetes, doctoring with various physicians for a long time without improving. Finally they went on a diet consisting of large amounts of honey and plenty of fruit, and today both are alright."
紐約埃德蒙頓的L. M. D.先生不僅列舉了用蜂針治療風溼的病例，還提供了很多糖尿病人的治療例證。當他們泡在蜂蜜裏的時候，他們的病情痊癒了。“F. D.先生和太太都患有糖尿病，醫生採用了各種治療方法也無改善。最後他們採用了大量蜂蜜加水果蔬菜的食療，現在已經痊癒。“
Dr. A. Y. Davidov of Russia has found honey a good substitute for sugar and other sweet foodstuffs in diabetes. Dr. Davidov believes that honey prevents acetonemia and diminishes the amount of sugar in the urine in spite of the fact that honey contains 75% sugar. One of his patients used one pound of honey in ten days without an increase of the sugar rate in the urine. When the use of honey was stopped for a while the sugar percentage in the urine rose and the patient was again given four teaspoonfuls of honey daily, after which the sugar rate again dropped. Dr. Davidov reported six more instances where honey had a beneficial effect in diabetes.
俄羅斯的A. Y. 達維多夫大夫發現蜂蜜可以預防丙酮血癥和減少尿糖含量。他的一個病人10天內吃下了一磅（0.45公斤）蜂蜜，尿中沒有一點糖。當停用了一段時間後，尿中重新出現尿糖。此後該病人每天再次服用四勺蜂蜜，尿糖再次減少。達維多夫大夫報道了另外6例蜂蜜改善糖尿病的例子。
Dr. L. R. Emerick of Eaton, Ohio, a specialist in diabetes, used honey in the diet of more than 250 diabetic patients with success. The fame of the late Dr. R. J. Goss of Middlebury, Vermont, was proclaimed throughout the State for helping diabetics on a honey diet. A neighbor of his related that he has seen many patients arrive for treatments weak and emaciated but they soon gained in weight, looked splendid and were able to walk for miles.
俄亥俄伊頓的L. R. Emerick醫生，一位糖尿病的專家，在250多位糖尿病患者身上使用蜂蜜治療並獲得成功。佛蒙特州米德爾伯裏的R. J. Goss大夫也因爲提供糖尿病蜂蜜食療而聞名美國。這位大夫的一位鄰居見證了很多虛弱和消瘦的糖尿病患者來就醫並很快就恢復體重、神采奕奕並能行走幾英里路程的奇蹟。
Professor A. Szent-Gy鰎gyi, the discoverer of Vitamin C, published interesting results which he obtained by peroral administration of succinic acid in the treatment of acidosis of diabetics (Orvosi Hetilap. Budapest, No. 24, June 12, 1937). These, if confirmed, may explain the beneficial effects of various acids, among others lactic, succinic, citric, malic acid, etc., which honey contains. The formation of dangerous acetone in diabetes is possibly corrected through the aid of these acids.
發現維他命C的A. Szent-Gy鰎gyi教授發現口服琥珀酸可以治療糖尿病的酮症酸中毒(Orvosi Hetilap. Budapest, No. 24, June 12, 1937).這些乳酸，琥珀酸，檸檬酸，蘋果酸等成分可能是蜂蜜抵抗酮症酸中毒的原因所在。
蜂蜜對血糖影響總結：
1.對糖尿病患者血糖影響：只有天然蜂蜜不升高糖耐受受損及一二型糖尿病患者的血糖，請勿服用商品加工後的蜂蜜。每天128.8克以內都是安全劑量，早餐時間服用對血糖影響更小，對於同樣的克數，蜂蜜比蔗糖具有更高的甜度和更弱的血糖變化效應，因此蜂蜜建議作爲糖尿病患者的代糖
2.對糖尿病人的高血脂及肥胖效果：服用八週蜂蜜組的患者體重、總膽固醇、低密度脂蛋白和甘油三酯均大幅度降低（P = 0.000），高密度脂蛋白大幅度升高（< 0.01）. 另外蜂蜜在正常人和高血脂患者中都減少血脂、高半胱氨酸和C反應蛋白。
3.對糖尿病人微循環（血管內皮）影響：通過各種抗氧化分子的協同作用，天然蜂蜜可以減少並消除活性氧，降低體內急性和慢性自由基導致的疾病（動脈粥樣硬化，糖尿病和癌症）的風險。
4.吸入60%蜂蜜噴霧後：高血壓病人吸入蜂蜜後，收縮壓和收縮壓都有所降低。吸入蜂蜜後糖尿病人可以引起血糖（隨機血糖及空腹血糖均）下降及血漿胰島素和C肽的升高，同時血壓也輕度下降，呼吸峯流量大幅度增加。
具體文獻：
1. Blood glucose and plasma insulin responses to various carbohydrates in type 2 (non-insulin-dependent) diabetes(1983)
不同種類碳水化合物對二型糖尿病患者血糖和血漿胰島素水平的影響
The blood glucose and plasma insulin responses to some simple carbohydrates (glucose, fructose, lactose) and some complex ones (apples, potatoes, bread, rice, carrots and honey) were studied in 32 Type 2 (non-insulin-dependent) diabetic patients. Blood glucose and plasma insulin were measured at zero time and then at 15, 30, 60, 90 and 120 min after ingestion of 25 g glucose, fructose or lactose, or 30 g honey, 50 g white bread, 125 g white rice or potatoes, 150 g apples or 260 g carrots. Maximum blood glucose and plasma insulin responses were recorded 60 min after ingestion of each test meal. At this time the increases in blood glucose and in plasma insulin were significantly higher after the more refined carbohydrates (glucose, fructose and lactose) than after the more complex ones (apples, potatoes, rice, carrots and honey, -p less than 0.01). Counting the blood glucose increase after glucose as 100%, the corresponding increases in glycaemia for other carbohydrates were: fructose, 81.3%; lactose, 68.6%; apples, 46.9%; potatoes, 41.4%; bread, 36.3%; rice, 33.8%; honey, 32.4% and carrots, 16.1%
翻譯：在32名二型（非胰島素依賴性）糖尿病病人中，進行了單糖（葡萄糖，果糖，乳糖）與複合成分（蘋果，土豆，麪包，大米，胡蘿蔔和蜂蜜）的碳水化合物的實驗。分別給予患者服用25g葡萄糖，果糖或乳糖，以及30克蜂蜜，50克白麪包，125克白米飯/土豆，150g蘋果，或260克胡蘿蔔。在零點以及15，30，60，90，120分鐘處測量血糖和血漿胰島素濃度。各組均在服用後60分鐘時，血糖和血漿胰島素出現最大值，此時服用精製碳水化合物（葡萄糖，果糖，乳糖）的患者，血糖及血漿胰島素均明顯比服用複合成分（蘋果，土豆，大米，胡蘿蔔，蜂蜜）的患者高的多（P<0.01）。降服用葡萄糖後血糖上升的比例定爲100%，則其他碳水化合物的上升比例分別爲：果糖 81.3%， 乳糖68.6%，蘋果46.9%， 土豆41.4%， 麪包36.3%，大米33.8%，蜂蜜32.4%，胡蘿蔔16.1%。
2. Sucrose or honey at breakfast have no additional acute hyperglycaemic effect over an isoglucidic amount of bread in type 2 diabetic patients(Bornet et al., 1985)
在二型糖尿病患者中，早餐服用蔗糖或蜂蜜並不會比服用麪包額外生糖
Exclusion of simple sugars from the diabetic diet is not always followed by patients and may not even be as crucial as was hitherto thought. We tested three types of mixed breakfasts (400 kcal, 50 g HCO) including an isoglucidic amount either of white bread (30 g), honey (20 g) or sucrose (15 g), at the critical morning period i.e. for breakfast, in a group of 21 Type 2 (non-insulin-dependent) diabetic patients (6 well- and 15 badly controlled). Mean plasma glucose and insulin levels were comparable on the three occasions: respectively with bread, sucrose and honey, peak glucose values were 18 mmol/l, 17.7 mmol/l and 17.5 mmol/l in the uncontrolled group versus 13.9 mmol/l, 12.8 mmol/l and 12.7 mmol/l in the well-controlled group. Peak insulin values were 33.6 mU/1,34.0 mU/l and 36.3 mU/l (p greater than 0.05) in uncontrolled patients against 57.5 mU/l, 54.8 mU/l and 52.5 mU/l in well-controlled subjects (p greater than 0.05). The mean increment in peak plasma glucose values for the three breakfasts was as follows: 6.9 mmol/l, 6.3 mmol/l and 6.2 mmol/l for the uncontrolled group against 7.2 mmol/l, 5.9 mmol/l and 6.2 mmol/l in well-controlled subjects; the mean increment in peak plasma insulin levels was 21.8 mU/l,22.0 mU/l and 24.2 mU/l in the controlled group versus 38.2 mU/l, 32.0 mU/l and 34.7 mU/l in the well-controlled subjects, all values being non-significantly different (p greater than 0.05). We conclude that, in acute conditions, simple sugars have no additional hyperglycaemic effect over an isoglucidic amount of bread in well-and in badly controlled Type 2 diabetic patients, even at breakfast
翻譯：糖尿病病人往往不遵從遠離甜食的醫囑，或者說避免甜食並不像如今醫學界想象的那樣必須。在清晨固定的時間我們分別給予三組21名二型糖尿病患者（6名體徵良好，15名體徵嚴重）混合型早餐進行試驗。早餐（400千卡能量）分別爲30克白麪包（身體所需最低量），20克蜂蜜或15克蔗糖。實驗結果見下表。結論：在短期試驗中，早飯服用蜂蜜，蔗糖，都不會比吃最低量的麪包產生更多的血糖和胰島素變化。
病人
體徵良好II型患者
體徵嚴重II型患者
麪包
蜂蜜
蔗糖
麪包
蜂蜜
蔗糖
血糖峯值
13.9 mmol/l
12.8 mmol/l
12.7 mmol/l
18 mmol/l
17.7 mmol/l
17.5 mmol/l
血糖增加值
7.2 mmol/l
5.9 mmol/l
6.2 mmol/l
6.9 mmol/l,
6.3 mmol/l
6.2 mmol/L
胰島素平均值
57.5 mU/l
54.8 mU/l
52.5 mU/l
33.6 mU/1
34.0 mU/l
36.3 mU/l
胰島素增加值
38.2 mU/l,
32.0 mU/l
34.7 mU/l
21.8 mU/l,
22.0 mU/l
24.2 mU/l
3. Plasma glucose responses to glucose, sucrose, and honey in patients with diabetes mellitus: an analysis of glycaemic and peak incremental indices(Samanta et al., 1985)
葡萄糖，蔗糖，蜂蜜對糖尿病病人血糖的影響：生糖指數和峯值增加指數
We have studied the hyperglycaemic effect of the carbohydrate of glucose, sucrose, and honey equivalent to 20 g in twelve normal volunteers, eight patients with insulin-dependent diabetes mellitus (IDDM), and six patients with non-insulin-dependent diabetes mellitus (NIDDM). Honey produced an attenuated postprandial glycaemic response in normal volunteers (vs glucose p less than 0.005; vs sucrose p less than 0.05) and IDDMs (vs glucose p less than 0.005; vs sucrose p less than 0.05). The glycaemic index (GI) showed considerable variability within each subject group. Combined with a peak incremental index (PI), the two indices appear to be more valuable in predicting the glycaemic effects of carbohydrates rather than either one alone. We suggest that honey may prove to be a valuable sugar substitute in diabetics, and that both the GI and PI should be used in the analysis of food
翻譯：我們在12個正常志願者，8個II型糖尿病患者及6個一型糖尿病患者中進行葡萄糖，蔗糖和蜂蜜的升血糖效果實驗，實驗劑量同爲20g。蜂蜜減弱正常志願者和二型糖尿病患者的餐後生糖效果，(vs 葡萄糖 P<0.005; vs 蔗糖p<0.05)。生糖指數（GI）在各組內差異都很大。生糖指數和血糖峯值增高指數（PI）一起合用，比單一指數更能表明碳水化合物的生糖效果。蜂蜜已經被證明並建議作爲糖尿病患者糖的替代劑。GI 和PI應該同時應用到食物的實驗中。